What to Know about Post-Weight Loss Stretch Marks
Stretch marks, scientifically known as striae, are little lines or stripes on the skin. If you take a
look at your arms, hips, thighs, chest, stomach, breast, and buttocks, they may all have stretch
marks in varying degrees.
They are white, red, blue, pink, or purple stripes. Stretch marks are caused by weight gain, loss,
pregnancy, breast development, growth spurts, and muscular development. According to one
study, stretch mark susceptibility is determined by genetics and body protein.
The appearance of stretch marks varies. Its texture distinguishes it from normal skin.
Stretch marks appear dark, raised, and brilliant at first. Scars may eventually become thinner
and paler. Stretch marks are more common on women's breasts than on men's lower backs.
How Stretch Marks Come to Be
The majority of stretch marks are the result of weight gain rather than weight loss. Weight
increase causes natural strains and tears on the skin.
At the same time, damage to collagen and connective tissue causes stretch marks. Stretch
marks form when the skin is stretched excessively. It often signifies the onset of puberty,
pregnancy, and weight gain.
Stretch marks are caused by changes in the structure of collagen fibres as well as a decrease in
elastin and fibrillin. It reduces the vascularity and pliability of the skin, increasing the chance of
stretch marks.
For women, pregnancy hormones damage the skin's fibres, resulting in itchy skin and stretch
marks. The skin of the abdomen stretches as the baby grows, and it expands in the same way
as your breasts and thighs do.
Other factors such as steroids, Cushing syndrome, and Ehlers-Danlos syndrome all cause
stretch marks.
Understanding Post-Weight Loss Stretch Marks
Stretch marks from losing weight show where fat has been eliminated. They are commonly
found on the thighs, arms, shoulders, and buttocks.
Stretch marks are caused by extra skin after rapid weight loss. The skin is being strained by
weight gain, although the repercussions are not yet obvious. Stretch marks appear after losing
weight.
Pregnant women quickly regain their pre-pregnancy weight after severe physical changes. Lax
skin usually persists after losing weight, which likely results in scarring and stretch marks.
Stretch marks cannot be completely avoided, however, their presence can be minimised. Losing
weight gradually, for example, can reduce the chance of stretch marks. Their appearance is
affected by the quantity of weight they lose in a week. For example, rapid weight loss and
overtraining should be prevented while keeping your skin moisturised.
4 Natural Ways to Prevent Stretch Marks
1)Hydrate at All Times
Unlike dry skin, soft skin is not prone to stretch marks. Water keeps skin soft and
hydrated all day. As such, try to keep coffee and other caffeinated beverages at bay.
2)Consume Nutritious Foods
Vitamin, nutrient, and mineral-rich diets are good for the skin and overall health. Zinc,
vitamin C, protein, vitamin D, and vitamin E all help to boost skin health and collagen
formation.
3)Absorb Vitamin D
According to one study, low vitamin D levels are connected with an increase in stretch
marks, especially in women.
Mushrooms, cheese, eggs, salmon, soy, and broccoli are all high in vitamin D. At the
same time, sunlight naturally provides vitamin D to the body.
4)Weight Watching
Maintaining a healthy weight may help to prevent stretch marks. Stretch marks are
caused by collagen breakdown as a result of overstretching or overgrowth of the skin.
The most effective techniques for preventing stretch marks are proper nutrition and
exercise.
Conclusion
Nowadays, stretch marks can also be treated by modern medical technology. Many patients
now seek microneedling therapy as well as non-invasive laser procedures to reverse to
minimise the appearance of unsightly stretch marks. It is critical, however, to know that stretch
marks are your body’s natural response to change, especially for pregnancy and weight loss.
Do you want to remove stretch marks in Belfast? Laserase Medical Aesthetics is here to give
your skin the treatments and solutions it needs. Give us a call today to learn more about our
team and services!